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KEEPING MAGNESIUM LEVELS OPTIMIZED

KEEPING MAGNESIUM LEVELS OPTIMIZED

August 20, 2021 4 min read

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THE HEALING POWER OF THE MIND

THE HEALING POWER OF THE MIND

July 23, 2021 4 min read

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HO HO SNOW SEASON!

HO HO SNOW SEASON!

July 23, 2021 5 min read

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HO HO SNOW SEASON – PART 2

HO HO SNOW SEASON – PART 2

July 23, 2021 4 min read

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KEEPING YOUR KIT CLEAN AND BACTERIA-FREE

KEEPING YOUR KIT CLEAN AND BACTERIA-FREE

July 23, 2021 3 min read

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IMPORTANCE OF WARMING UP

IMPORTANCE OF WARMING UP

July 23, 2021 3 min read

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WINTERGREEN PARTNERSHIPS

WINTERGREEN PARTNERSHIPS

March 01, 2021 2 min read

In the high stakes world of professional rugby, injuries can cost championships. Wintergreen™, a proudly South African brand, was developed by a rugby player, for rugby players, for a fast, effective pre-game warm-up...
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Q & A WITH DALIAH HURWITZ

Q & A WITH DALIAH HURWITZ

March 01, 2021 3 min read

Over the next couple of months, Daliah Hurwitz will take our readers through each of the Wintergreen™ products, their benefits, how she uses them and how you can use them – whether you’re a professional athlete or...
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MASSAGE THROUGH THE AGES

MASSAGE THROUGH THE AGES

March 01, 2021 4 min read

The history of massage is fascinating, made even more so by the fact that many techniques employed today have remained unchanged for thousands of years.  No matter the technological advances, the laying of hands...
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BENEFITS OF A SOAK - PART 2

BENEFITS OF A SOAK - PART 2

March 01, 2021 2 min read

In our previous blog we talked about the benefits of a good long soak with Wintergreen™ Hot Mustard Soak for aiding muscle recovery, improving circulation and detoxing. The Hot Mustard Soak works...
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THERAPEUTIC BENEFITS OF A SOAK

THERAPEUTIC BENEFITS OF A SOAK

March 01, 2021 2 min read

With winter settling in in the Southern Hemisphere, there’s nothing quite like a good long soak in a hot bath when you’re chilled to the bone.  And if you are an athlete, adding a sachet of Wintergreen™’…
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SPRAINED ANKLE TREATMENT TIPS

SPRAINED ANKLE TREATMENT TIPS

March 01, 2021 5 min read

Whether you’re an elite athlete, a school-boy rugby player or just someone taking a stroll around the garden, at some point you will probably experience that awful moment when you know you have sprained your ankle.
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